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  • Chernise Spruell

New Segment! Latest Message of Guidance from the Archangels


So yes Dear Ones, There are many things that we’d like to say and we are glad to have the opportunity to use this forum but the most important thing we’d like to tell you is to really honor yourselves by doing things that make you happy. There are so many people with their noses to the grindstone, so to speak, about their spiritual work (Chernise is one of them) that often you forget about fun. This is why you came here, Dear Ones. While you are in your human form, you cannot move forward without learning - it simply isn’t possible, but what is essential is the joy. It is truly of utmost importance to embrace joy in your lives and moreover…it’s fun! Really, take the time to honor yourself by first spending a few minutes each day thinking about things that have made you happy in the past or about possible joyful futures on your horizon. Then from there you can make a list of things that you think would make you happy and go from there. They can be simple things like walking outside or watching a fun TV show or eating ice cream while whistling, but make sure that you do them. The good thing about first spending time to think of the things that make you happy is that by the pure fact of giving your attention to these things, you will attract experiences into your life that match that vibration. This will make the very daunting task of embracing joy seem less so. Love all of us in the Angelic Realm, AA Gabriel P.S. And yes, we were being sarcastic about the term “daunting” when referring to embracing joy. Don’t worry, once you get into the habit of doing things that make you happy you will slip into a groove. It’s just a matter of retraining yourself into joy because you have trained yourself out of it. Love from all of us and we are always with you.


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Chernise Spruell is a Channeling Coach and a channeler of Archangels & Ascended Masters. 
Visit her website at www.CherniseSpruell.com to invite angelic wisdom into your life as well as learn how to activate your own ability to channel divine guides!