This next exercise is one that will help you move forward if you don’t feel that you’ve been able to do so. You need only do this exercise once but you will want to find a moment to get really quiet and maybe get into a state of deep relaxation before you begin. First, I want you to see yourself as a small child and tell this child that you really love him. Then, ask him what he wants to do or be or have when he grows up and I want you to pay very close attention. When he’s done speaking, I want you to tell him that you’ll always be there to take care of him and that you will do everything possible to make sure that he enjoys his life and that all of his wishes come true. You can tell him that you will be there whenever he might fall and that if he falls that it’s ok because falling is just a chance for him to discover how strong he is. You can also say that things are never as they appear - it might look like something isn’t turning out the way he desires but that really the experience is just there to show him how to love more. That doesn’t mean he has to stay in unfulfilling or unpleasant situations just for the sake of learning how to love, but when he begins to see the situation through eyes of love, he will receive the gift of the experience. Then, I want you to take this child into your arms and tell him very sweetly that life is set up to take care of him he need not worry now that he knows that. Then I want you to hug your small self and invite him into your heart where he can play happily and safely. This exercise is very effective in many ways and on many levels and you will begin to feel differently soon after. It’s ok if there are tears. We love you dearly and will speak to you again soon. Love, All of us in the Angelic realm
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DISCLAIMER – Nurturing the Shift, Ltd. and Chernise Spruell are not a licensed medical practice, do not provide medical treatment, and do not seek to diagnose, prevent, treat or cure any disease. We advise that people seek professional medical treatment for all diseases and conditions, and follow the protocols of licensed medical practitioners. Healing services, energy healing, classes, workshops and products of Nurturing the Shift, Ltd. and Chernise Spruell are not a replacement for medical treatment.